Welcome to
Split Fitness Studio!
Split Fitness studio was a father and daughter dream that has now become a reality.
At Split Fitness Studio, we believe in making fitness fun and accessible for everyone. Our classes are tailored to suit all levels, from beginners to advanced individuals, ensuring that everyone can enjoy the same class and also progress at their own pace.
High Intensity Interval Training can be intimidating to people who have never tried it, but once you’ve tried it, you’ll fall in love with the challenge, the comradery, and the way you feel.
All you have to do is show up, let us do all the thinking, and not only will you feel better, but you will be adding years to your life and reducing your risk of future health issues.
Our Fitness Studio is unique in that it will Split its classes between the general public by offering HITT group classes led by experienced personal trainers to everyone who wants to achieve their fitness goals, but will also dedicate several classes a day catering to older adults with chronic diseases, specifically diabetes, and offer medically prescribed fitness programs geared towards treating patients with High-intensity fitness programs as well as their usual medical treatment programs.
Our goal is to help people achieve their fitness dreams in a simple, efficient, and fun way. And provide fitness classes that are proven to help prevent and treat chronic diseases such as diabetes.
We look forward to seeing you here,
Dr David Reid and Alexis Reid
Family Owned and Operated
Split Fitness studio is the dream of two people, myself, Dr David Reid, a nephrologist in Saskatoon who has witnessed the severe life altering complications of lifestyle diseases such as diabetes over the past many years, and my daughter, Alexis Reid, who is a kinesiologist and certified personal trainer who loves fitness and especially loves helping people achieve their fitness goals.
Together, we dreamed of opening a fitness studio that could help offer fitness programs to all people. Both the general public and people with chronic diseases and potentially help people put their chronic disease into remission or at least make them more manageable.
And with most family businesses, family has really come together to make all this possible. Having family and friends come together to support us has been an incredible experience and we couldn’t have done any of this without their support and help, especially my son, Dawson, who has really shown what it means to put family first.
This is an incredible journey and we look forward to sharing it with each and every one of you,
Sincerely,
Dr David Reid
